Reviews
Great motivatior to get fit!
I am really impressed with my new fit bit! I’ve had it a month and love it. Love the sleep tracking. I thought I was sleeping WAY too much but found out I was actually getting quite poor quality sleep. Also my resting heart rate was alarmingly high. I am a previous athlete/ naturally thin but not exercising much like I used to I started trying to walk a minimum of 10,000 steps a day and gave up my glasses of wine at night and saw my heart rate steadily drop from 85 bpm to 65bpm in a month. I could track my weight loss (5.5 pounds) and my sleep steadily improved from poor to good. It’s very motivating trying to get to 10k, 15k or even past 20k steps a day.
30/08/2021
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